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Ingredients And Procedures |
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3 c Sliced apple 1 c Fresh or frozen cranberries 1 c Sliced pear 2 ts Cinnamon 1/4 c Chopped pitted fresh dates 1 tb Arrowroot powder 1/4 ts Lemon juice 1/4 c Maple syrup 1 1/2 c Rolled oats 1/4 ts Vanilla 3/4 c Apple juice 1 ts Nutmeg Apples, tangy cranberries, and pears under a granola-type crust can be served in small glass bowls for an inviting holiday meal conclusion. 1. Preheat oven to 375 degrees. In a shallow baking dish, combine apples, cranberries, and pears. 2. In a blender puree cinnamon, dates, arrowroot, lemon juice, and maple syrup, and pour over apple mixture. 3. Combine oats, vanilla, apple juice, and nutmeg and mix with your fingers or a wooden spoon until the apple juice is distributed evenly. Sprinkle topping over apples. 4. Bake until bubbly and slightly browned (about 40 minutes). (160 calories per serving) |
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