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Ingredients And Procedures |
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-----------------------------------BATTER----------------------------------- 2 c Flour, all-purpose 1/4 c Sugar, granulated 1 tb Baking powder 1 ts Apple pie spice 1 c Milk, skim 1 sm Apple, Delicious, Golden - cored, pared, shredded 1/4 c Margarine - melted 1 Eggs -------------------------------CRUMB TOPPING------------------------------- 1/4 c Flour, all-purpose 7 ts Sugar, granulated 2 tb Margarine - melted 1/8 ts Cinnamon, ground Batter - preheat oven to 400F. Line 12 muffins cups with paper baking cups. Combine flour, sugar, baking powder and apple pie spice. Combine milk, apple, margarine and egg; pour into dry mix. Stir until combined - do not overmix. Fill each cup about 2/3 full. Topping & Baking - Combine topping ingredients, stir until thoroughly combined; sprinkle equal amount of topping over each muffin, bake for 15 to 20 minutes - or unitl toothpick comes out dry. Remove to wire rack and cool. Weight Watcher Exchanges: 1 Bread, 1-1/2 Fat, 50 Optional Calories. Nutritional Analysis per serving: 183 calories, 4 g. protein, 6 g. fat, 28 g. carbohydrate, 88 mg. calcium, 186 mg. sodium, 23 mg. cholesterol. Calories from fat: 28% Original recipe from Weight Watchers "Quick Start Plus Program" cookbook. Conversion by Rick Weissgerber. {GEnie D.WEISSGERBE] |
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