|
|||||||
|
Ingredients And Procedures |
|||||||
4 Cloves garlic; minced 1 c Pitted black olives; chopped 1 ts Crumbled dried oregano 1 ts Crumbled dried basil 2 tb Minced parsley Salt Freshly ground pepper 1/4 c Olive oil 2 lb Sea bass fillets (4 to 6 ea) 1/2 c Vegetable stock -OR- - dry white wine Combine garlic, olives, oregano, basil and parsley in small bowl. Season to taste with salt and pepper. Heat oil in 13x9-inch glass baking dish at 425 degrees 1 minute. Spread olive mixture evenly over bottom of baking dish. Arrange sea bass, skin side up, on top. Pour vegetable stock around fillets. Bake, basting occasionally with juices, 15 minutes or until done. To serve, arrange fillets and olive mixture on heated serving plates. Makes 4 servings. Each serving contains about: 361 calories; 393 mg sodium; 145 mg cholesterol; 17 grams fat; 2 grams carbohydrates; 33 grams protein; 0.07 gram fiber. |
|||||||
Rate this recipe! |
|||||||
|
|
cream spinach recipes lasagne island of spetzes ratatouille burger mignon Liquor marshmallow MIGNON CAKE mince recipes mozart and mushroom barley Mr. Food vanilla popcorn Once A Year oven chicken cacciatore pasta bake recipe pasta recipes pasta sauce whipped cream receip beef soup seafood quiche matar paneer in hindi salad recipes kraft recipes easy pancakes diabetic recipe simple desserts access logs Baked Goods Cake nasi goreng receip rum baked beans recipes of japanese food apple pecan cheesecake PEANUT BRITTLE