|
|||||||
|
Ingredients And Procedures |
|||||||
10 oz (1) pkg brussel sprouts; 16 oz (1)cn canned carrots; ->OR<- 5 md Carrots; -sliced and cooked 1/2 c Leamon Shaker Dressing; Cook brussels sprouts according to package directions until they are crisp but tender; drain. Drain carrots and put them in a bowl; add brussels sprouts and Lemon Shaker Dressing; mix well. Cover and refrigerate 4-6 hours before using; stir occasionally. Food Exchange per serving: 2 VEGETABLE EXCHANGES; CAL: 49; CHO: 11g; PRO: 3g; SOD: 273mg; CHO: 0mg; Low-sodium diets: Omit salt in cooking brussels sprouts and from Lemon Shaker Dressing. Source: The Art of Cooking for the Diabetic by Mary Abbott Hess,R.D.,M.S. and Katharine Middleton Brought to you and yours via Nancy O'brion and her Meal-Master |
|||||||
Rate this recipe! |
|||||||
|
|
banana bread apple spice cake norwegian cookies western salad beef soup grilled shrimp recipes Beef chili bohemian chocolate cookies pancakes bread dumplings slow cooker canned tomatoes or peppers BLT hot pasta cheese brownies pasta bake recipe chi chi rice frosting chicken cassarole ratatouille chicken marabella Chicken Nuggets Chicken Parma VEGETABLE access logs cream puffs chocolate recipes lake highlands Chicken sandwich chocolate ice cream cake cookie recipes baked barbecue chicken green creamy chicken enchiladas chicken recipes A CHRISTMAS POTPOURRI