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Ingredients And Procedures |
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16 oz California fruit cocktail 1 c Brown rice 1 Tomato; diced 1 c Sliced celery 1/2 c Sliced green onions 2 tb Red wine vinegar 1 tb Vegetable oil 1 tb Dijon mustard 1/2 ts Tarragon 1/8 ts Garlic powder Drain fruit cocktail, reserving 1/4 cup liquid; save remainder for other uses. Cook rice according to package directions; chill thoroughly. Toss rice with fruit cocktail, tomato, celery and green onions. Combine reserved fruit cocktail liquid with vinegar, oil, mustard, tarragon and garlic powder. Stir into rice mixture; chill for flavors to blend. Nutrition (per serving): 199 calories Total Fat 4 g (16% of calories) Source: The Canned Fruit Promotion Service : D/L from Prodigy 12-14-94. Recipe collection of Sue Smith. 1.80? |
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