Chicken Czardas

3 boneless skinless chicken breasts -- in strips

1 tablespoon diet margarine

1 1/2 teaspoons salt

1 onion -- chopped

1/2 pound mushrooms -- sliced

1/4 cup sherry -- or dry white wine

2 teaspoons arrowroot powder -- or cornstarch

2 teaspoons water

1 cup plain lowfat yogurt

1 1/2 teaspoons paprika

noodles

Melt diet margarine in nonstick skillet over Medium heat. Add chicken and season with salt. Cook, stirring constantly fopr 3 minutes. Add onion and mushrooms. Continue stirring for 2 minutes longer. Add sherry or white wine. Blendn arrowroot and water in a cup. Add to skillet. Cook and stir rapidly until thick. Stir in yougrt and paprika. Cook just to heat. Do not boil. Serve with noodles and vegetalbes.