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Ingredients And Procedures |
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1/2 cup port wine 2 tablespoons honey 1 large galia melon -- peeled --and cut in 1-inch chunks 1 pomegranate Warm wine and honey in microwave or over low heat on stove. Stir to mix. Place melon in serving bowl. Pour wine mixture over. Chill. Cut pomegranate in quarters; carefully remove seeds. Scatter seeds over melon. Serve cold or at room temperature. Nutritional information per serving: Calories: 84, Protein: 2 grams, Carbohydrates: 20 grams, Fat: 0.2 grams, Cholesterol: 0 milligrams, Sodium: 32 milligrams. Recipes courtesy of Myra Chanin, aka "Mother Wonderful" Formatted by Gail Shermeyer <4paws@netrax.net>. |
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