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Ingredients And Procedures |
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1 cup finely shredded lettuce 1 cup finely diced tomato 3 finely chopped scallions 1/2 cup finely chopped green pepper 2 tablespoons Italian dressing 2 halved English muffins 8 ounces sliced -- cooked turkey 4 ounces sliced Monterey Jack cheese Combine lettuce, tomato, scallions and green pepper in a large bowl. Pour on I talian dressing and toss well. Arrange 2 ounces turkey and 1 ounce cheese on e ach muffin half. For a warm sandwich broil 2-3 minutes before spooning 1/4 of the salad on each open face sandwich. (303 calories per serving) 1 serving=1 Vegetable exchange 1 Bread exchange 3 Le an Meat exchanges 1 Fat exchange |
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