Italian-Style Vegetables with Pasta (Lf)

2 tb Stock, Vegetable;*

1 ea Pepper, red; seeded and

-coarsely chopped 1 ea Pepper, green; seeded and

-coarsely chopped 1 ea Pepper, yellow; seeded and

-coarsely chopped 2 sm Zucchini; cut into 1/2 inch

-slices 1/2 md Onions, red; chopped

1 cl Garlic; minced

14 oz Tomatoes, whole; peeled in

-sauce 4 lg Tomatoes, sun-dried; softend

-& chopped 2 tb Fresh oregano; chopped or

-1/2 tsp dried 2 tb Fresh basil; chopped or

-1/2 tsp dried 1/2 ts Salt, sea;

1/2 ts Pepper, black; freshly grnd

4 ea 2 1/2 oz servings of your

-favorite pasta ------------------------PER SERVNG=1C PASTA&1C SAUCE------------------------ 280 x *cals

1 7/8 x *gm fat

481 1/4 x *mg sodium Heat a large skillet. Add the stock and all the ingredients except the pasta. Cover and cook over medium-low heat for 15 to 20 minutes, or until al dente. Cook the pasta according to the package directions. Drain well and serve with the vegetable sauce. Makes 4 servings. One serving is equal to 1 cup pasta and 1 cup sauce. *I used the water from soaking the sun-dried tomatoes instead of the vegetable broth. We really enjoyed this, it's DELICIOUS! From Eat More, Weigh Less by Dean Ornish, M.D. Formatted for MM:dianeE