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Ingredients And Procedures |
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2 pounds lean stewing beef -- cut in 1 1/2" chunks 2 onions -- sliced 2 cloves garlic -- chopped 2 tablespoons vegetable oil 1 eggplant, unpeeled -- cubed 1 cup beef broth 2 1/2 teaspoons cinnamon 1 teaspoon salt pepper 1 16 oz can garbanzo beans -- drained 1 16 oz can tomato wedges -- drained 1 tablespoon Kitchen Bouquet fluffy rice minced parsley In large skillet, brown beef, onions and garlic in oil; drain. Place in Crock- Pot. Parboil eggplant in 2 cups boiling, salted water for 2 minutes; drain. Add to beef mixture; stir well. Combine beef broth with cinnamon, salt and pepper and pour into Crock-Pot; stir well. Cover and cook on Low for 10 to 12 hours. One hour before serving, stir in garbanzos, tomato wedges and Kitchen Bouquet. Serves 4 to 6 |
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