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Ingredients And Procedures |
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3 Peaches; peeled, or 3 cups frozen peach slices, 1 c Fresh-squeezed orange juice 2 tb Cornstarch 1/4 ts Ground nutmeg Recipe by: The New McDougall Cookbook Preparation Time: 0:15 If using fresh peaches, slice two of them. Set aside. Coarsely chop the remaining peach. Fro frozen fruit, set aside 2 cups. Pour the orange juice into a blender. Add the chopped peach or 1 cup of the sliced frozen peaches. Blend until smooth. Pour into a saucepan; add the cornstarch and nutmeg. Cook, stirring constantly, until thickened. Add the remaining sliced peaches. Heat through. Serve warm. 41 calories, 0.1 grams fat per 1/2 cup serving. From the collection of Sue Smith, S.Smith34, Uploaded June 16, 1994 |
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