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Pineapple Sweet Potatoes
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Ingredients And Procedures |
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24 oz Sweet potatoes;* 1 1/2 ts Salt 1/8 ts Pepper 2 c Pineapple tidbits; -artificially sweetened 2 tb Diet margarine Boil potaotoes until tender; peel; cool slightly. Mash untill smooth; stir in remaining ingredients, including syrup from pineapple tidbits. Return to stove and reheat. Food Exchange per serving: 1 STARCH/BREAD EXCHANGE + 1 FAT EXCHANGE + 1/2 FRUIT EXCHANGE CAL: 122 Source: Recipes for Diabetics by Billie Little (1985 Version) Brought to you and yours via Nancy O'brion and her Meal-Master |
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