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Ingredients And Procedures |
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1 md Onion, chopped 3 md Potatoes, diced 2 md Carrots, sliced 1 lg Celery stalk, chopped 2 ea Bay leaves 2 tb Vegetable oil 3 c Frozen corn 14 oz Can tomatoes, chopped 1 1/2 ts Coriander 1 ts Savoury 1/2 ts Thyme Salt & pepper to taste 1 c Water, stock Place onions, potatoes, carrots, celery, bay leaves & oil in large soup pot. Add just enough stock to cover. Bring to a boil & simmer over low heat for 10 minutes. Add the corn, tomatoes with hteir liquid & simmer for 10 minutes. Add the seasonings & simmer for another 10 minutes. Remove 3/4 cup of potatoes & mash well. Return to the pot with the 1 cup of stock. Stir well. Simmer for another 5 minutes, or until you are ready to serve it. Adapted from Nava Atlas, "Vegetariana" |
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