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Quiche Crusts
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Ingredients And Procedures |
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---------------------------------RICE CRUST--------------------------------- 1 1/2 c Cooked Brown Rice 2 tb Butter;softened 2 tb Chopped Onion 1/4 ts Basil 1 Egg;slightly beaten Combine ingredients. Press into bottom and sides of greased 9" pie plate. Use any quiche filling. Tuna tastes especially good in this crust. PROTEIN: 12.5 grams; CALORIES: 570 These are all from the _Whole Foods For The Whole Family Cookbook_. From: SANDRA MAY Refer#: NONE Conf: (1010) F-COOKING |
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