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Ingredients And Procedures |
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1 T Olive oil 1 ts Olive oil 2 md Red bell peppers 2 ea Garlic cloves, sliced 1 pn Crushed red pepper flakes 8 c Steamed rinsed spinach 1/4 ts Salt * Seed bell peppers and cut into strips. ** Do not dry spinach. 1. In large skillet, heat oil. Add bell pepers, garlic, and pepper flakes. Cook stirring frequently for 3-4 minutes. 2. Add spinach, with water still clinging to the leaves to the skillet. Sprinkle with salt. Increase heat to medium-high and cook, stirring occasionally, 3 minutes or until vegetables are tender. Each half cup serving provides: 1/2 FA and 2V. |
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