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Ingredients And Procedures |
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1 lb Corn macaroni (found in -natural food stores) 2 tb Vegetable oil 1 Onion; chopped 3 Garlic cloves; minced 1/2 c Chile peppers, green; peeled -and chopped (frozen or -canned) 2 Green peppers; chopped 1 tb Chili powder 1 ts Oregano, dried 2 c Tomatoes, fresh; chopped 1 c Corn kernels, fresh or -frozen Cook pasta in boiling water according to package directions. Saute onion and garlic in oil over medium-high heat in large skillet about 5 minutes, or until tender. Add both types of peppers and cook an additional 3 minutes, stirring. Add chili powder, oregano, tomatoes, and corn and cook another 5 minutes. stirring occasionally. Drain pasta and add to vegetables in large pan. Cook over low heat until warm. Total calories per serving: 310. Fat: 6 grams Source: Vegetarian Journal, Sept. - Oct 1993/MM by DEEANNE ----- |
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