Willard's Country Sausage

2 lb LEAN PORK

2 ts SALT

2 ts SAGE

1 1/2 ts GROUND BLACK PEPPER

1/2 ts RED PEPPER

1/2 ts BROWN SUGAR

MIX ALL INGREDIENTS WELL. SHAPE INTO EIGHT 4" DIAMETER PATTIES. HEAT LARGE SKILLET OVER MEDIUM HEAT. ADD SAUSAGE PATTIES, FOUR AT A TIME, AND COOK UNTIL BROWNED, ABOUT FIVE MINUTES PER SIDE. TRANSFER TO A PLATE LINED WITH PAPER TOWELING. KEEP WARM WHILE COOKING REMAINING PATTIES. DISCARD FAT. PER SERVING: 275 CAL., 19 g. PROTEIN, 22 g. FAT, 1 g. CARB, 607 mg.

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